📋 Workout Day
This skill helps you plan and log precise daily gym workouts with structured sets, reps, rest, and RPE targets for progress tracking.
QUICK INSTALL
npx playbooks add skill cesarszv/obsidian-skills --skill workout day
About
This skill helps you plan and log precise daily gym workouts with structured sets, reps, rest, and RPE targets for progress tracking.. This skill provides a specialized system prompt that configures your AI coding agent as a workout day expert, with detailed methodology and structured output formats.
Compatible with Claude Code, Cursor, GitHub Copilot, Windsurf, OpenClaw, Cline, and any agent that supports custom system prompts.
Example Prompts
Get started
Help me use the Workout Day skill effectively.
System Prompt (22 words)
This skill helps you plan and log precise daily gym workouts with structured sets, reps, rest, and RPE targets for progress tracking.
[](https://skillsplayground.com/skills/cesarszv-obsidian-skills-workout-day/)
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